Where Can You Usually Find Tahini in a Grocery Store?


When it comes to finding tahini in a grocery store, there are several places you can check. Whether you’re looking for this versatile ingredient to make hummus, salad dressings, or other delicious recipes, it’s important to know where to find it. In this article, we’ll explore the different sections and aisles of a typical grocery store where you can locate tahini.

The Condiments Aisle

The first place you should look for tahini in a grocery store is the condiments aisle. This aisle is usually stocked with various sauces, dressings, and spreads, including tahini. Tahini is commonly found near other condiments like mayonnaise, ketchup, and mustard. It may be displayed on the shelf or in a refrigerated section, depending on the brand and store policy.

The International Foods Section

If you can’t find tahini in the condiments aisle, the next place to check is the international foods section. Many grocery stores have a dedicated area for international foods, where you can find ingredients from different cuisines around the world. Tahini is often stocked in this section, particularly if the store carries a variety of Mediterranean, Middle Eastern, or Asian products.

The Nut Butter Aisle

Another possible location for tahini is the nut butter aisle. Tahini is made from ground sesame seeds, which gives it a nutty flavor and creamy texture. As a result, some grocery stores choose to place tahini alongside other nut butters like almond butter, peanut butter, and cashew butter. This aisle is usually located near the baking supplies or in the natural foods section of the store.

The Kosher Section

In stores with a designated kosher section, you may find tahini there as well. Tahini is a common ingredient in kosher cooking, especially in Jewish cuisine. The kosher section typically offers a range of kosher-certified products, including tahini, to cater to customers who follow kosher dietary laws.

The Organic Foods Aisle

If you prefer organic products, you might want to check the organic foods aisle for tahini. Many grocery stores have a dedicated section for organic foods, which includes organic condiments and spreads. Tahini is often available in organic varieties, and you can find it alongside other organic nut butters and spreads.

The Middle Eastern Foods Section

In larger grocery stores or those with a diverse selection of international products, you may come across a separate Middle Eastern foods section. This section typically includes a wide range of Middle Eastern ingredients, spices, and condiments. Tahini is a staple in Middle Eastern cuisine, so it’s highly likely to find it in this section.

The Bulk Foods Section

Some grocery stores have a bulk foods section where you can purchase items in larger quantities. This section often includes various nuts, grains, and seeds. Tahini, being a sesame seed-based product, might be available in bulk as well. Check the bins or containers in the bulk foods section for tahini if you’re unable to locate it elsewhere.

The Ethnic Foods Aisle

Another potential spot to find tahini is the ethnic foods aisle. This aisle usually offers a variety of ingredients, seasonings, and sauces specific to different cuisines. Tahini is commonly used in Mediterranean and Middle Eastern dishes, so it’s worth checking the ethnic foods aisle for tahini jars or bottles.

The Gluten-Free Section

For individuals with gluten sensitivities or dietary restrictions, some grocery stores have a designated gluten-free section. Tahini is naturally gluten-free, and you may find it in this section alongside other gluten-free products. Check the shelves or refrigerated area of the gluten-free section for tahini options.

FAQs (Frequently Asked Questions)

1. Can I substitute tahini with other ingredients in a recipe?

Yes, there are some possible substitutes for tahini in recipes. You can try using almond butter, peanut butter, or even Greek yogurt as alternatives. However, keep in mind that these substitutes may slightly alter the taste and texture of the dish.

2. Is tahini only used in savory recipes?

No, tahini is a versatile ingredient that can be used in both sweet and savory recipes. While it’s commonly used in hummus, salad dressings, and savory sauces, it can also be used in desserts like cookies, cakes, and ice creams.

3. How long does tahini last after opening?

The shelf life of tahini after opening varies depending on the brand and storage conditions. Generally, an opened jar of tahini can last for several months if stored in the refrigerator. However, it’s always best to check the label or manufacturer’s instructions for specific guidance.

4. Can I make tahini at home?

Yes, you can make tahini at home by blending toasted sesame seeds with a little oil until smooth and creamy. Homemade tahini allows you to control the ingredients and customize the flavor to your liking.

5. Is tahini high in calories?

Tahini is relatively high in calories due to its fat content. However, it is also a good source of healthy fats, protein, and other nutrients. Moderation is key when consuming tahini, especially if you’re watching your calorie intake.

6. Can I freeze tahini?

Yes, you can freeze tahini to extend its shelf life. Transfer the tahini to an airtight container or freezer-safe bag before placing it in the freezer. Thaw it in the refrigerator before using and give it a good stir to restore its texture.

7. Can I use tahini as a peanut butter substitute?

While tahini and peanut butter have similar textures, they have distinct flavors. Using tahini as a peanut butter substitute would give your dish a different taste. However, you can certainly experiment and see if you enjoy the combination.


Tahini can usually be found in the condiments aisle, international foods section, nut butter aisle, kosher section, organic foods aisle, Middle Eastern foods section, bulk foods section, ethnic foods aisle, or gluten-free section of a grocery store. If you’re having trouble locating tahini, don’t hesitate to ask store staff for assistance. Enjoy using this versatile ingredient in various recipes and explore the unique flavors it brings to your dishes!

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